Blog

These stories are a way to process my experiences, and then share them with you. Our lives are full of moments we want to capture, and writing helps me distill the lessons I've learned from each one. I used to live an unexamined life, but now I strive to be more conscious in everything I do. My hope is to inspire others to live more thoughtfully and with greater self-awareness.

Lisa Dugger Lisa Dugger

The 5am Club

There is a book called the 5am Club by Robin Sharma. The idea is that you set your alarm, get out of bed at 5am, to set up your day for success. What you do with this time is important.

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Lisa Dugger Lisa Dugger

Listening

Are you a good listener? If you think you are, are you really?

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